beef in healthy diet

Beef in your Healthy Diet

When it comes to beef and your health, you can rest easy knowing that along with being delicious, beef contains important nutrients that your body needs. In just one 3 oz. cooked serving, you’re getting 10 essential nutrients, including about half your Daily Value for protein!

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Beef on a Budget

Beef is delicious, nutritious and oh-so-easy to prepare.   Explore some budget-friendly recipes, leftover ideas and cooking tips to make the most out of any meal.

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Resources for Health Professionals

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Where to buy Local Beef?

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Meet Virginia Beef Producers

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Connect with Virginia Beef Council

      

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